Short Bio

While working for a medicinal tea company in marketing and design, Monika met lots of Fitness professionals that sparked her interest in the health and fitness industry. So she started out studying nutrition when she was still pregnant with her first child in 2000. After competing in the EAS challenge in 2002 and placing with her husband in the first 6% she was hooked on fitness. Working in her field and helping others make big and healthy changes, kept her ecstatic.

In 2004 while pregnant with her second child, she started studying to be a personal trainer.

Wanting to reach more people and hook them on fitness and nutrition she started this blog. Read about her personal story and transformation.

At the moment, Monika is working on her first e-book “A Glass of Health – Juicing for Life!” Keep an eye out for that one, to be released in February 2010.

“Sticking with it in 2010″ by Monika Baechler is a great new e-book just published last week. It’s a great companion for New Years Resolutions. Get it now for FREE! It’s a Gift to you!