Celeriac Salad with Orange Juice
February 8, 2010 by Monika
Filed under Antioxidant, Detox, Juicing for Health, Minerals, Natural Healers, Phosphorus, Recipe, Vitamins, Weight Loss
This is a fantastic recipe from Switzerland. You will absolutely love it. Serve the salad with some steak or chicken. It will be great for summer picnics as well.
What you will need:
- 1/2 Celeriac
- 1 Juicing Orange
- couple of tbsp of home made mayo (or bought)
- sea salt
- garlic salt to taste
- Optional add some diced pineapple
The easiest way to do this is with a food processor. If you don’t have one, I really encourage you to invest about $160 into a good quality food processor for quick lunches and last minute dinners.
Here we go. Clean the celeriac first. The fastest way is to cut the tough stuff off with the knife and switch to a peeler after that. It takes some practice to wrestle with the celeriac root, but it’s so worth it.
Prepare the dressing first. Take 2-3 tbsp of the mayo and mix it with the orange juice. Cut the celeriac into manageable pieces. Grate them in the food processor or by hand (I do not recommend this, too dangerous). Immediately mix the celeriac with the dressing and season to taste with some garlic salt and finish off with sea salt.
Serve this delicious salad as is or with fresh whole grain bread. This is also great for kids lunches and for afternoon snacks. I love this recipe with some grilled salmon fillet or with grilled chicken. Talking about low carbs!
If you like this recipe and would like to get more suggestions like this, sign up with your email address. Share this with your friends if you enjoyed this post.
Monika Baechler
10 Secrets for a Healthy Weight
January 13, 2010 by Monika
Filed under Juicing for Health, Supplements, Vitamins, Weight Loss, e-Books
Were you wondering about the most important rules to stay healthy and fit?
This is a free list for you to keep on your fridge as a reminder. You can also refer to my Food Pyramid as guidance. My complete e-book for healthy lifestyle and positive habits is coming soon. Loosing weight is not easy and it certainly wasn’t easy for me. The rules on the list helped me get back in shape after having the kids. This ebook is free, just sign up to download, cheers.
If you are unsure about something please ask your doctor.
“Sticking With It in 2010″ The New Years Resolution Help book
January 6, 2010 by Monika
Filed under Antioxidant, Detox, Digestive Health, Fat, Juicing for Health, Liver and Gallbladder, Low Stomach Acid, Minerals, Natural Healers, Supplements, Toxins, Vitamins, Weight Loss, deficiency, e-Books
“Sticking With It in 2010″
How can you be successful and stick with your New Years Resolution past January?
8-week program to help you develop positive habits and sticking with them for life – starting today!
This is a FREE gift to you, no kidding, this 8-week program to help you with your resolutions this year is a FREE gift to you for the New Year, enjoy!
By Monika Baechler
