The 101 on caring for kids if they get the Flu

November 16, 2009 by  
Filed under Children, Cold and Flu, H1N1, Natural Healers, Recipe

Quite frankly, it is a scary thought but if my family can get through it so can you. Sunday a week ago my 5 year old told me his throat hurt, which scared the poop out of me. Since it was just two days after helloween I wasn’t alarmed, because they sometimes scream so much while trick or treating that they do develop a soar throat. Well, we were not so lucky. Sunday evening he got a fever and I knew we had a flu case on our hands. Monday came and with the morning came also the cough and higher fever. His fever lasted about three days with some normal temperature in between. The highest temperature we measured was 101.3. My 5 year old complained about aches and pains, head ache, lungs hurting when he coughs, runny nose, fever, stuffy nose, night sweats, shivers, chills, fatigue, watery eyes, sleepiness and so on…

On Friday it seamed like he reached a plateau and just to be sure I took him to the doctor to check out his lungs. The doctor gave us an ok and sent us home to rest. He told us to keep him hydrated and resting. It wasn’t until the 7th day until his cough subsided a bit and he started acting like a five year old again.

My 9 year old had similar symptoms but closer to what I experienced. He also started with a soar throat and cough but he complained about severe leg pains and muscle weakness. Runny nose from almost the onset of symptoms and high level of fatigue. We all had clear runny nose, fever, chills, cough and muscle pain with severe head aches for about two days.Mother and baby

What you should have at home to get through the flu with your children:

  • Echinacea Elder Tea, Herbal Tea, Traditionally used to fight off colds, flus, and infections, especially of the respiratory tract
  • Ginger Lemon Tea, Herbal Tea, Great with honey for little upset tummies or big tummies, ginger is also a great anti viral, anti bacterial
  • Olbas Oil, Olbas Oil is a traditional Swiss herbal medicinal remedy containing a unique mixture of essential oils, all carefully selected and 100% pure, put on chest and back
  • Nasa Mist, Saline Spray, Specially Designed for Babies and Children, Allergy and Sinus Relief
  • Organic Lemon, for hot lemon and honey tea, reliefs cough and sore throat

Keep them hydrated and warm, even if they have a fever. A lot of children in the hospital are there because of dehydration, keep them drinking tea and water all day! It’s important not to give them fever reducing medicine, fever is needed to produce anti bodies. A fever above 103 and 104 is dangerous and should be seen by a doctor. Also help the children breath easier with some vapor bath made with eucalyptus and menthol with lavender.

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What is Homeopathy and how can it help us with the H1N1

November 3, 2009 by  
Filed under Children, Cold and Flu, H1N1, Natural Healers

Homeopathy uses all natural ingredients to stimulate and assist the body’s natural ability to heal. For over 200 years, physicians and homeopathic specialists have used homeopathic treatments. Homeopathy is a “holistic” remedy, which seeks to treats the whole person. Homeopathy takes a different approach from conventional medicine in diagnosing, classifying, and treating medical problems. The term homeopathy comes from the Greek words homeo, meaning similar, and pathos, meaning suffering or disease. In classical homeopathic treatment, we strive to include all aspects of the patients health into their prescribed remedy.

Key concepts of homeopathy include:

  • Homeopathic practitioners select remedies according to a total picture of the patient, including not only symptoms but lifestyle, emotional and mental states, and other factors.
  • Homeopathy seeks to stimulate the body’s defense mechanisms and processes so as to prevent or treat illness.
  • Treatment in homeopathy is very personal (tailored to each person).
  • Homeopathy believes the body can heal itself, however our lifestyles and negative habits prevents our bodies from doing so.

How does the treatment work?

Typically, in homeopathy, patients have a lengthy first visit, during which the provider takes an in-depth assessment of the patient. This is used to guide the selection of one or more homeopathic remedies. During follow up visits, patients report how they are responding to the remedy or remedies, which help the practitioner, make decisions about further treatment. In classical homeopathy, only one remedy will be given at any time.

Why are homeopathic remedies great alternatives?

  • No known side effects
  • No medications interaction
  • Very effective
  • Homeopathic remedies will stimulate your own bodies natural ability to heal plus it will strengthen your immune system
  • Remedies are all-natural
  • Homeopathy is highly affordable, comparied to a lifetime of drugs and surgeries

Who can safely use Homeopathy?

Homeopathy is versatile and is used for any illness, everybody can use it. Even safe during pregnancy and on infants without side effects. The remedies are pretty inexpensive plus homeopathy has the potential to  save you money by reducing prescriptions.

What are homeopathic remedies?

Most of the homeopathic remedies are derived from all natural substances. A homeopathic remedy is prepared by diluting the substance in a series of steps. You can get homeopathic remedies sold in liquid, pellet, as well as tablets.

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Free Radicals and why do we rust?

October 25, 2009 by  
Filed under Anti Aging, H1N1, Natural Healers, On the fly, Supplements

Did you know that we rust? Yes, it’s true! The same air that provides us with life also causes the iron in our bodies to rust.

Have your ever seen a cut apple turn brown within seconds? That is the same effect how our cells break down and rust, age. It’s a bit complicated but here is the rundown how that happens. Through a couple of chemical changes, oxygen molecules in our bodies lose electrons and making the oxygen molecules unstable. The unstable molecules are called free radicals. Let’s just say, this is a bad thing. To stabilize themselves, free radicals steal electrons from our healthy cells everywhere in the body. So, every time this happens, a healthy molecule is damaged and even more free radicals are created every time.

Now you can see that not having enough antioxidants to come to the unstable molecules rescue, is a bad thing. Nature is abundant with all kinds of antioxidants ready to be eaten by us. The antioxidants are like little super heroes coming to the rescue to save your healthy cells. Stuffing yourself with antioxidants will not guaranty a healthy life or old age. Make sure you clean out your colon first and start building up your health from “colon” up.

I hope you have a chance to read “A Step by Step Guido to Optimum Health and Relief from Catastrophic Illness, by Jon Barron” you can download it here for free!

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